https://www.capecodhockey.net/new-index daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1714230357440-W4TDEPOA6BD8ONLNFWWD/255A9751+%281%29.jpg Register for Programs https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/6c0562ba-6a09-4cab-94bc-cc88dc707fa8/255A9823.jpg Register for Programs https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1e228c89-0e49-46a2-a7fd-143a00ae4540/255A0057.jpg Register for Programs https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/f6dd3cca-9798-46c3-8ec1-c6bf4e85056a/6D9A8105.jpg Register for Programs https://www.capecodhockey.net/news daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1538539949756-D0IL5PD7WD06PMPC6WXY/IMG_3417.JPG News https://www.capecodhockey.net/news-1 daily 0.75 2022-09-23 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1663959328976-T92JNATDCHGRY7W3SJ28/6D9A9872.jpg News https://www.capecodhockey.net/news-1/2022/9/23/summer-2022-thank-you monthly 0.5 2022-09-23 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/cd8fad41-dd70-45f2-8c0a-689c656cb7cf/phonto.JPG News - Summer 2022 - Thank you! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capecodhockey.net/news-1/2020/12/21/summer-2021 monthly 0.5 2020-12-21 https://www.capecodhockey.net/news-1/2020/5/19/summer-programs-2020-update-51920 monthly 0.5 2020-05-19 https://www.capecodhockey.net/news-1/2019/11/4/2020-program-preview monthly 0.5 2019-11-04 https://www.capecodhockey.net/news-1/2019/2/9/10-things-you-can-control monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1549733266177-F2OEO4V45DD7QU9T1KJK/Screen+Shot+2019-02-09+at+12.05.01+PM.png News - 10 Things You Can Control https://www.capecodhockey.net/news-1/2018/11/21/thankful-for-hockey monthly 0.5 2018-11-21 https://www.capecodhockey.net/news-1/2018/10/4/websites-done monthly 0.5 2018-10-14 https://www.capecodhockey.net/news-1/tag/hockey+programs monthly 0.5 https://www.capecodhockey.net/news-1/tag/camps monthly 0.5 https://www.capecodhockey.net/news-1/tag/Hockey monthly 0.5 https://www.capecodhockey.net/news-1/tag/cape+cod monthly 0.5 https://www.capecodhockey.net/news-1/tag/summer+hockey monthly 0.5 https://www.capecodhockey.net/news-1/tag/cape+hockey monthly 0.5 https://www.capecodhockey.net/news-1/tag/hockey+camp monthly 0.5 https://www.capecodhockey.net/news-1/tag/Blog monthly 0.5 https://www.capecodhockey.net/news-1/tag/cape+cod+hockey monthly 0.5 https://www.capecodhockey.net/news-1/tag/hockey+on+cape+cod monthly 0.5 https://www.capecodhockey.net/news-1/tag/hockey+training monthly 0.5 https://www.capecodhockey.net/bahls-schedule-summer-2019 daily 0.75 2019-05-24 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1558664445274-51F92A33DPNX1LXC9NKX/Screen+Shot+2019-05-23+at+10.18.54+PM.png BAHL's - Schedule Summer 2019 https://www.capecodhockey.net/synthetic-ice-training daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1642102574396-YI43727C4DBVSMAKVMOE/IMG_0432.jpeg Synthetic Ice Training https://www.capecodhockey.net/video-analysis-program daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/7b5737a5-930d-4429-87b1-889e32e08181/6D9A9647.jpg Video Analysis Program - What separates good from great? At the highest levels all athletes have a strength coach, nutritionist, skill coach, skating coach, etc. Give yourself an edge by doing the little extra that your competition isn’t willing to do. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/39330cb2-ed69-48a2-9e4d-93120e2eb190/6D9A0703.jpg Video Analysis Program - Be the best player you can be. Each player is unique. The goal of the Video Analysis Program is to help each player recognize their strengths and weakness, understand how to utilize their assets, and help build a plan for future development. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499857266-KH3L1HQT9QCCWN0C286X/DSC08903.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499229440-BJ81PDRHMTO7W7Z31BGO/DSC06581.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1665761978034-S695UI26X14M4MKC9XUP/6D9A9653.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499073790-NTEINE1SBW7RZWT12Q7M/DSC07582.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1665763230528-LG68V5O7YHW3TEZD41Y5/6D9A9647.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499223728-PNRRFQ8KO7BR8P4787E6/DSC06752.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499253757-QHKTF11STA9UEXO11INY/DSC09126.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499538013-RFB8Q1R36OY8L1CQHNFH/DSC06773+%281%29.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499729450-D64C78MDNIPXUMQZ3RIL/DSC06635.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1766499735159-W46UOZWDJGB9RUB3QJ62/DSC06676+%281%29.jpg Video Analysis Program https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1665761958889-BCN1V6BCHCBGWCQDBNF7/6D9A0669.jpg Video Analysis Program https://www.capecodhockey.net/spring-league-schedule-standings daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/7eb9ba1c-1dfc-474e-a034-ebbdadb2fa15/logo-1.png Boys Spring League Schedule Dirtworks, your local Cape Cod paving, site work, and excavation crew, is here to bring a wide range of services to homes and businesses all over Cape Cod and Southeastern Massachusetts. https://www.dirtworkscapecod.com/ https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/e8c360e7-f8b5-4e4f-a120-a04633a033b7/logo.jpg Boys Spring League Schedule O’Leary Landscaping has been in business since 1980 operating on one simple principle: provide each customer with high-quality personalized service. As a result we’ve enjoyed a reputation as one of Cape Cod’s premier residential and commercial landscape companies. https://olearylandscaping.com/about/ https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/651d4cfa-0d0a-4505-b782-2ee25417cd00/Sesuit-Landsacpe_Logo-color.png Boys Spring League Schedule Experienced, Reliable Mid and Lower Cape Landscape Maintenance and Installation https://sesuitlandscapes.com/ https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/f517b2b1-c5b1-400e-b69f-d643a413f240/Team+Electric+.png Boys Spring League Schedule - Weiner Electric Jeff Weiner Electrician - (508) 430-0017 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/eb31313b-148d-4948-a470-d43c8103337a/128872455.jpg Boys Spring League Schedule - Echo Athletics Strength and Conditioning done right with Coach Zach Ledogar. https://www.echoathleticsma.com/ https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/8145d096-4a7c-4762-99cc-edb522c38eb5/IMG_6753.jpg Boys Spring League Schedule - Lost Dog Pub Come. Sit. Stay. https://www.lostdogpubs.com/ https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/7caa3af5-601f-49c8-9eba-227e9186a597/0988CDE4-21DC-4F78-B091-736F1062F701_1_105_c.jpeg Boys Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/6426637d-011e-4acd-960f-4e5b61f479df/Screenshot+2025-03-24+at+2.57.08+PM.png Boys Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/96b4ed6e-6693-4135-a74b-745bce0cba31/DSC03376.JPEG Boys Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/b48a7f59-597d-477d-a038-77bbec22c870/View+recent+photos.jpeg Boys Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/24c93bad-b894-472d-8c40-b4b05fa2bb37/B571E291-835B-45B2-9838-4C778307EC02_1_105_c.jpeg Boys Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capecodhockey.net/girls-spring-league-schedule daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/0f1daece-0631-48fe-96d6-9b26b77daf73/Screenshot+2025-03-28+at+1.42.30+PM.png Girls Spring League Schedule - https://elizajnortonfoundation.org/ https://elizajnortonfoundation.org/ The Eliza J. Norton Foundation aims to continue Eliza's legacy by providing children with increased access to and enhanced experiences in learning, enrichment and athletics. We focus on teamwork, good sportsmanship, and community building in our initiatives and in the resources we provide to our beloved communities. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/cd7a8e44-0a7d-4cbf-974b-161a47bec094/FBF569A6-1668-4538-BFC7-31FBF073448C.JPG Girls Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/9d4e63c6-19dd-4fc3-ac75-56d457e5c19a/IMG_5777.jpg Girls Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/da98ce38-22ef-459f-bd7f-c82723b817b7/DSC03595.jpg Girls Spring League Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capecodhockey.net/summer-learn-to-play daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/148a9605-a83b-47d5-96fe-3a8c1bc35631/Hockey+Shot+Logo_Shirts.png Learn to Play - Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capecodhockey.net/home daily 1.0 2025-12-18 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/2e28ad98-70c7-4751-b29f-a8ae3bafa336/DSC09354.jpg Home https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1539538486591-G9MBPJ64Q5HED3DG4DDF/CCH+straight+text+bluetan.jpg Home https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/baf889a4-5053-4e7c-8d2e-4286846e506d/255A0014.jpg Home - About Interested in learning more about Cape Cod Hockey? https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/15bf2133-5335-41bb-9ec6-4b2cd601589f/DSC09037.jpg Home - Take Action Ready to take the next step? You can join our clinics, get small group lessons, or schedule private lessons. https://www.capecodhockey.net/coachingstaff daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/aa9fdd0c-959c-4ede-8c9a-ce878ff0d8cd/6D9A7850.jpg Coaches https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/4ab90c73-5021-428a-9e22-b4c5729c6885/DSC09370.jpg Coaches - Barry O’Neil Founder - On Ice Director Barry is a local to Cape Cod growing up playing Falmouth Youth Hockey and eventually finishing his playing days at Nichols College where he was part of two conference championships and two NCAA tournament appearances. Now as a full time coach & owner of CCH he works with players from the youth level up though the college and pro level but excited to train any player regardless of their age or ability. Hockey has been his life since he was a kid and loves being at the rink more than anything else in the world. “My favorite part about coaching is knowing you’ve made a positive impact on a players day. It’s a great feeling to see players genuinely excited to come to the rink and skate with us.” -Barry https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/7ff950b5-b9f6-452d-a930-09f171b38683/DSC09022.jpg Coaches - Chris Harlow On Ice Coach Coach Harlow has been with CCH since day 1! Playing at the University of New England, Chris was a part of one of the most successful NCAA D3 programs in the country. After growing up in the Boston area Chris moved to the Cape and has been coaching with us ever since. Coach Harlow wants the players on ice with him to leave each skate having learned something important that will help elevate their game. “To me there is nothing that I enjoy more than being on the ice. As a coach, I am constantly looking for ways that I can improve myself along with my peers and the players that I coach.” -Chris Harlow https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/3c86d3a6-cd0a-4fa3-b2de-50d2f30cd880/6D9A9992.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/4dca9c18-f7fe-40e7-900e-9d6c1484f6fe/6D9A8607.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/efcebb66-47fa-4315-8569-86b4fcdb3d55/255A9565.jpg Coaches - Zach Ledogar Zach Ledogar Off Ice Coach Strength, conditioning, quickness, flexibility, injury recovery/prevention, and nutrition. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/ad0b08cd-fab6-43d6-8a8d-b905ebe902ab/6D9A8850.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/3787ff55-7479-4775-a06c-d9c6c3f93517/255A0877+copy+%281%29.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/04014578-d9a9-4f18-b450-bc8b8cfab762/DSC09079.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/cc714434-0804-4e57-9851-ad6513995dc9/DSC08953.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/c77cc86b-7978-454b-875c-5fb0129b31f3/DSC08987.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/dc775e52-c079-4396-9886-225c31263c13/DSC02874.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capecodhockey.net/contact-us daily 0.75 2019-02-05 https://www.capecodhockey.net/barry-bio daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1599417596631-76Z442XV7JTV1940CRSU/135A8295.jpg Barry Bio - Founder - On ice director https://www.capecodhockey.net/harlow-bio daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1599417754264-CYGO8KD5YLJ4J3M8AN8A/135A6455.jpg Harlow Bio https://www.capecodhockey.net/shapiro-bio daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1599417973001-SHTA3R7CNWC6JZIX5KPY/1H0A6800.jpg Shapiro Bio https://www.capecodhockey.net/demopolous-bio daily 0.75 2018-10-18 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1539821015754-L5S8V9HRYG6FQEGLH8RM/Stefan%2BDemopoulos%2B2015%2BNCAA%2BDivision%2BMen%2BHockey%2B32V6IZ2TVvvl.jpg Demopolous Bio https://www.capecodhockey.net/ledogar-bio daily 0.75 2019-04-01 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1554132043989-RL8FYZP7FURC49JYGIUO/IMG_0414.jpg Ledogar Bio Zach Ledogar Off Ice Coach https://www.capecodhockey.net/scotty-bio daily 0.75 2019-04-01 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1554134360299-1EP62R7IKS5F6D2IDSIW/IMG_0504.JPG Scotty Bio https://www.capecodhockey.net/battle-of-boston-0506s daily 0.75 2019-05-24 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1558668176370-QV4B1O1ZIKTQUB98UJFX/Screen%2BShot%2B2019-05-23%2Bat%2B11.12.52%2BPM.jpg Battle of Boston 05/06s https://www.capecodhockey.net/home-alt-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.capecodhockey.net/programs daily 0.75 2022-01-01 https://www.capecodhockey.net/programs/christmas-break-shooting-stick-handling-clinic monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/63b9c070-50cb-45c2-a853-07caeee13421/2020-CIRCLE-bkLOGO+copy+2.png Programs - Winter Shooting & Stick Handling - Small Group - 2020-CIRCLE-bkLOGO copy 2.png https://www.capecodhockey.net/programs/skills-small-area-games-falmouth monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1674660355713-2XOAV52K72K0YJGVSF47/2020-CIRCLE-bkLOGO+copy+2.png Programs - SPRING - Youth Skills & Small Area Games - Falmouth https://www.capecodhockey.net/programs/video-analysis-program monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1656272567631-72UI9PDSNDL625OUSUCB/2020-CIRCLE-bkLOGO+copy+2.png Programs - Video Analysis Program https://www.capecodhockey.net/programs/girls-high-school-spring-league monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1641055558749-CRXUXA4RPDMCWVAACZ2J/2020-CIRCLE-bkLOGO+copy+2.png Programs - Girls Spring League 2026 https://www.capecodhockey.net/programs/springhockey/springhockeyleague monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1612367471046-RACSUU6J23YB1EKEQQ43/2020-CIRCLE-bkLOGO+copy+2.png Programs - Boys Spring League 2026 https://www.capecodhockey.net/programs/shooting-training-synthetic-ice-private monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/5ba901d37980b310a59db5b3/1611774913393-8487BKWYQZ7Z9K2POC7Q/2020-CIRCLE-bkLOGO+copy+2.png Programs - Synthetic Ice Training - Private Lessons https://www.capecodhockey.net/battle-of-boston-0506s-1 daily 0.75 2019-05-24